“I started to realise that I was contributing to my self-destruction every time I had a spliff.” - J Rock


Actor and rapper J Rock, of Big Brovas fame, has been smoking marijuana for 14 years and is desperate to give up.

This one-hour observational documentary charts J Rock’s struggle to quit one of the constants in his life, weed, and witnesses how he copes. Can he shape up and rid his life of the drug in just one month? Will he be able to remain creative and focused and can he change the elements of his life that keep him in contact with weed?




CHANNEL 4, 2006

Mental Heath In The Media Award: WINNER

The Independent – A rapper’s battle to keep off the grass